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Pure Ceramosides

Discover Pure Ceramosides by Dr. Theodora - the scientifically formulated supplement that supports skin barrier function, hydration, and radiance through premium phytoceramides and no fluff.

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Ceramosides and Skin Health - the Science

Discover how our premium phytoceramide formula supports skin health from within, backed by clinical research and formulated by leading dermatology experts.

What is the best peptide for skin?

Without a doubt: copper-tripeptide-1.

Why:

Less wrinkles, sagging and more collagen
Less UV- induced skin damage , sun spots, redness and inflammation.
Better and faster skin healing

What can it be combined with for best results?

Hyaluronic acid in skin care for extra hydration
Red light therapy for ...

Dr Theodora's Longevity Club Mission

20+years of women's health, longevity and precision medicine have taught me what matters most:

Highest Quality

Ingredients

Effective Delivery

Clean

& Fresh

Sustainable & Cruelty Free

Zero

Waste

Learn more

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Happy November!
Here are all my favourite October things ❤️ to carry me through the new month!

1. Lazy Sunday lunches at @arlingtonrestaurant with the best steak tartare in town.

2. My black faux fur slipper shoes from Simone Rocha. @simonerocha_ Soft, warm and sparkly winter chic .

3. Halloween trick or treat- I said “treat” with Precision Skin @precision_skin as skincare is “tricky”😂

4. Hearty sandwich from the hidden gem of a deli @delizieditalia_uk with only 4 premium quality ingredients : bresaola, rocket, olive oil, ciabatta bread. Perfetto!

5. The best kept secret for glowing plump skin - now not a secret any more : Pure Ceramosides supplement from @londonfunctionalclinic and @precision_skin

What are yours ? ❤️

Thank you @bettys_london and @likewomangr for the opportunity to discuss about menopause and peri-menopause! Hormone optimization is a pillar on the longevity journey. #hormones #hrt #menopause #antiaging #longevity

Celebrating the world menopause day, here are the top 5 food choices in the menopause :

1. Edamame beans : yummy and literally “cool” (😂as evidenced to reduce hot flushes if consumed three days per week !!

2. Broccoli sprouts/cauliflower/cabbage: rich in sulforaphane , an isothianocyanate compound with lots of research indicating antioxidant , anti inflammatory, heart protective and anti cancer benefits - not bad at all for vegetables that are so widely available all year round :)

3. Argan oil used raw in salads: rich in fatty acids, vitamin E and antioxidants proven to boost elasticity of the menopausal skin :) and it tastes great too!

4. Extra virgin olive oil: rich in oleic acid and antioxidant polyphenolic compounds is extensively shown to protect from breast, ovarian , uterine cancers and osteoporosis!Thank you Mediterranean diet , we 🥰 you!

5. Mackerel, wild salmon and sardines: rich in omega-3 fatty acids and with shown benefits for menopausal lipids and cholesterol, brain health and mood swings ! What a delicious way to reduce anxiety and boost your memory !!.

#worldmenopauseday #superfoods #restaurants

The skin crisis that started it all: despite 20+years of expertise in women’s health, longevity and precision medicine, Dr Theodora could not find any products that worked for her skin.
So she applied her knowledge and passion for artificial intelligence, smart science, and medical devices to create truly personalised, fresh skincare, not just for herself but for everyone.
Join the waitlist to find out more and experience skincare as unique as you are when we launch this Fall. @precision_skin #aiskincare #personalisedskincare #beauty #medicalaesthetics #beautytech #aiskinanalysis

Skin longevity! My approach on skin Antiaging and Medical Aesthetics! Two very exciting days @faceconference in London talking about the menopausal skin on Thursday and on Friday about the Ozempic face! @faceconference #medicalaesthetics #longevity #faceconference

Thank you my beautiful and talented @anusuya12 for your kindness and support! @financialtimes

Amazing stay @chenotpalaceweggis in Switzerland with beautifully prepared food designed for detox and weight loss. Beautiful location, pure luxury and fantastic medical diagnostics. Thank you for the invitation the CEO Ivana Sgheiz and the COO Dr George Gaitanos #chenotpalaceweggis #wellness #longevity #antiaging

Chairing a session about virtual humans and digital twins @amwcconference in Monte Carlo. The future is here for ultimate personalization in treatments. #antiagingmedicine @euromedicom

A very interesting discussion about longevity today at the AMWC conference in Monte Carlo with Dr Claude Dalle and Dr Sarkozy #amwcmonaco #antiagingmedicine @claude.dalle @claudedalle

Talking to @britishgq and @adamhycheung on ways to detox your skin @precision_skin @londonfunctionalclinic

Happy 55th birthday to me! My @precision_skin skincare cheats the AI and I pass as a 35 year old! 😊 #nofilter #nomakeup

Chairing a session at the Anti-aging Medicine World Congress about Virtual Humans and creating your digital twin to monitor and prevent disease @amwcconference @euromedicom

So happy that my skincare company @precision_skin has made global news as the first of its kind to create AI powered truly personalised skincare products @businesswire Proud of my partner @nikpsathas and the head of R&D @tz_ell for working so hard on this project

Happy birthday to my amazing @lisatchenguiz the most generous and inspirational girl who supports and empowers women! And thank you @stevevarsano for a wonderful party!

Thank you my beautiful @carol_asscher for the most fun, amazing party!

With the only chef that can feed me pasta and keep me skinny! And he has the muscles to prove it! @nino_tsatsoulis_official you are my hero!

Back to Monaco for the AMWC antiageing conference, chairing a session and giving a lecture about the exposome, chronic infections and age-related disease @euromedicom

Birthday with violins at the magical Hideaway in Santorini @duoviolins @georgios_platinos

Goodbye daddy! I will always love you...

Planning future projects with the super talented @apostolosmitropoulos and wearing my new medical couture shirtdress

My new armour! Medical Shirt Dress exclusively designed for me by @apostolosmitropoulos #medicalcouture

First night out in a restaurant after lockdown with @irhaatherton and the boys @drpstat and @_jasonatherton

Birthday! But I’m not counting this year towards my age!

For dinner tonight my friend Jason recreated one of his most iconic dishes, the red mullet bouillabaisse! And he added a secret ingredient, a splash of Hennessy XO to seal his Michelin star status. Thank you @_jasonatherton @irhaatherton for spoiling us

Major throwback 30 years ago! #challengeaccepted 📷 @yannisplace

Christmas is not a season, it’s a feeling!

Teaching about Testosterone and DHEA replacement in women at the ECAAM course for doctors in Paris. Thank you @claudedalle for the kind invitation to speak in the best medical anti-aging course.

This is my beautiful goddaughter Athena Atherton! Congratulations @_jasonatherton and @irhaatherton and thank you for trusting me to be her godmother/ninang ❤️

My second lecture in MCA Live about the daily longevity diet @euromedicom

Lecture about HRT and breast cancer risk at MCA Live conference in Monte Carlo

Last weekend in Costa Navarino at the amazing @the_fnl_guide event

An amazing evening with this supergirl @carol_asscher in Saint Tropez

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Dr Theodora's credentials

Well-known doctor with 20+years of expertise in women’s health, longevity and precision medicine at her Harley Street clinic and speaking at major conferences.

Your longevity products. Backed by science. Trusted by Dr. Theodora.